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RAFT Counseling

Step into a world where we passionately share our expertise in anxiety, trauma, relationships, and stress, all while prioritizing your wellness. Our blog article library reflects the immense value, unwavering commitment, and dedicated approach that the RAFT Team brings to the mental and behavioral health space.

*This blog is not intended to replace human-to-human professional help or serve as a diagnostic tool* 

Ask A Therapist

Therapy Talk: Unlocking Answers in 'Ask a Therapist'. 

We invite you to actively participate in our engaging "Ask a Therapist" series. Whether you have burning questions about anxiety, trauma, relationships, or stress, our dedicated team is here to unlock the answers you're seeking. Join the conversation!

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Where to Begin in Overcoming Social Anxiety
Sep 10, 2023
from Your RAFT Counseling Team
Overcoming social anxiety with RAFT Counseling in Parker, Colorado. We offer in office and virtual therapy to support you in these steps and more to overcome stress and overwhelm and start living your best life today. We would love to connect!...
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Rediscovering Wellness through RAFT Counseling in Parker, CO
Sep 04, 2023
From your RAFT Counseling Team
Discover the transformative power of nature with RAFT Counseling in Parker, CO. Explore anxiety treatment and depression counseling, and find solace in the healing embrace of the great outdoors....
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Unraveling Real-Life Coping Tips Inspired by the Supportive Squad on FRIENDS: Beating Anxiety and Depression
Aug 29, 2023
From your RAFT Counseling Team
Discover practical coping strategies for anxiety and depression inspired by beloved TV characters. Explore identification, support systems, and the role of professional counseling. Embrace real-life resilience with insights from fiction....
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Thriving Amidst Chaos: Navigating Mental Wellness This Fall in Parker, CO
Aug 26, 2023
From your RAFT Counseling Team
Explore the impact of modern society's relentless pace on mental health, particularly in Parker, CO. Learn about anxiety treatment, counseling options, and strategies for managing mental well-being amidst the chaos at RAFT Counseling....
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Teenagers Today: Navigating Anxiety and Depression with High School Group Counseling
Aug 22, 2023
From your RAFT Counseling Team
Explore the benefits around coping strategies, building confidence, and developing meaningful connections with High School Group Counseling. Join Us this Fall at RAFT Counseling at Teen Thrive!...
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Finding Inner Strength with Barbie: Healing Anxiety and Depression
Aug 21, 2023
From your RAFT Counseling Team
Explore the Barbie movie and uncover valuable coping strategies for managing anxiety and depression. Learn about relatable experiences and how they relate to our approach at RAFT Counseling in Parker, Colorado. ...
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Welcome to RAFT Counseling: Your Partner in Overcoming Social Anxiety
Aug 10, 2023
from your RAFT Counseling Team
Empower your journey to conquer social anxiety and embrace confidence with RAFT Counseling in Parker, CO. Navigate the challenges of a new school year while gaining insights, strategies, and support from our expert therapists. ...
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The Importance of Showing Up: Why No-Shows Matter in Therapy
Jul 14, 2023
from your RAFT Counseling Team
Discover the impact of client no-shows in therapy and the importance of honoring commitments. Learn how therapists invest in creating a supportive environment for healing and why showing up matters to your therapist and for your mental health!...
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Navigating the Journey of Miscarriage Together as a Couple: Strategies for Healing and Growth
Jul 11, 2023
from your RAFT Counseling Team
Our blog post provides insights on managing grief, fostering healing, and strengthening your bond as a couple. Gain valuable tips and professional guidance from RAFT Counseling to support you on your path to healing after a miscarriage....
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Beyond Memes: Unlocking the Secrets of Self-Care for Enhanced Mental Health
Jul 07, 2023
from your RAFT Counseling Team
Discover the transformative power of self-care as we explore the positive impact of engaging in enjoyable activities, nurturing meaningful connections, and making transformative appearance changes. Enhance your mental wellness with RAFT Counseling!...
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