Do you long for a space where you can explore your thoughts, feelings, and dreams, free from judgment? Are you seeking a safe space for exploration and healing? I offer teens and adults the support they need to reach their goals while fostering LGBTQ inclusivity.
My unique journey into the world of therapy began with a natural talent for recognizing the potential in people and situations from a young age. Now, as a therapist specializing in helping others facing anxiety and depression, I share this gift to help you break free from limiting narratives and discover new possibilities. If you've been carrying the heavy load of depression and anxiety, it may seem like there's no way out. But reaching out to me can be the first step in a profoundly transformative journey.
Imagine the relief of sharing your challenges with someone who not only understands but is also deeply committed to your well-being. My personal healing journey has shaped my approach to therapy. Having experienced complex trauma while growing up in a family marked by abuse and addiction, I am deeply committed to understanding and breaking the cycle of trauma. I combine traditional and somatic healing approaches to empower my clients, and I believe that both are essential for lasting change. Traditional talk therapy brings awareness to conscious experiences, providing understanding and choice, while the somatic approach focuses on physical sensations to interpret what the body communicates.
As a proud member of the LGBTQ community, I embrace diversity and respect the rights, differences, and dignity of all individuals. I integrate somatic work to help you feel safe and calm in your body and your mind. I focus on supporting individuals dealing with depression, anxiety, OCD, life transitions, and trauma. I understand the power of social support and I am committed to walking alongside you, offering empowerment every step of the way.
You don't have to face your struggles alone. Take the first step toward a new life and schedule a consultation with me today. Together, you can uncover a brighter reality and turn it into achievable goals. If you're searching for an LGBTQ inclusive therapist in Parker, CO, I would love to connect with you to talk about your next steps toward healing and wellness.
Qualifications and Credentials