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RAFT Counseling

Step into a world where we passionately share our expertise in anxiety, trauma, relationships, and stress, all while prioritizing your wellness. Our blog article library reflects the immense value, unwavering commitment, and dedicated approach that the RAFT Team brings to the mental and behavioral health space.

*This blog is not intended to replace human-to-human professional help or serve as a diagnostic tool* 

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Therapy Talk: Unlocking Answers in 'Ask a Therapist'. 

We invite you to actively participate in our engaging "Ask a Therapist" series. Whether you have burning questions about anxiety, trauma, relationships, or stress, our dedicated team is here to unlock the answers you're seeking. Join the conversation!

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Unplugging: 5 Strategies to Break Your Smartphone Addiction
Mar 12, 2024
From your RAFT Counseling Team
Discover the pitfalls of constant connectivity and learn five effective strategies to break your smartphone addiction. Regain control of your digital life and prioritize your well-being with RAFT Counseling. ...
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Where to Begin in Overcoming Social Anxiety
Sep 10, 2023
from Your RAFT Counseling Team
Overcoming social anxiety with RAFT Counseling in Parker, Colorado. We offer in office and virtual therapy to support you in these steps and more to overcome stress and overwhelm and start living your best life today. We would love to connect!...
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Addiction and the Impact on Relationships
Jan 02, 2023
From your RAFT Counseling Team in Parker, Colorado
Addiction is a force that can tear families apart. It creates divides, resentment, and distance. But addiction can also be a unifying force, bringing people together in a way that no other experience can. ...
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