Therapy in Colorado

Are you looking to increase convenience when attending counseling sessions?

Online therapy can meet your mental health needs. You want high quality, specialized counseling services. But, you also need therapy that fits your lifestyle. Our therapists understand. 

Online therapy at RAFT Consulting may be the answer you’ve been looking for. In fact, RAFT’s therapists specialize in various areas such as anxiety, depression, and trauma. Through the use of secure video chat, we’re able to offer you effective mental health services without the hassle of coming into our counseling office in Parker, CO. 

Tips for online therapy

  • Prepare your space. Find a comfortable, private spot and have your water or tea nearby.
  • Click on the link 5-10 minutes before the scheduled time of your session, so you can confirm your video and audio are working.
  • Close all other applications on your computer before your session begins.
  • If you’d like, use headphones to improve your own privacy and reduce background noise.
  • In case of technological challenges, your therapist will try to reach you by phone during your scheduled time.
  • Pets are welcome to join you during your online therapy session! However, just like an office visit, we encourage you to make other arrangements for your children and loved ones so that you may use your session to focus.

Frequently Asked Questions About Online Therapy in Colorado

Many behavioral health therapists refer to online therapy as Telehealth. Due to the increased need for distanced healthcare services, Telehealth has become a popular term. Telehealth, or online therapy, refers to any sort of mental health services where you meet with your counselor using electronic communication. Online therapy is designed to make services accessible for everyone, regardless of location. It empowers you to meet through audio and video over the Internet. This reduces barriers common to seeking out therapy including, transportation issues, commute time, childcare challenges, convenience, Colorado weather, and general life balance.

Unless other arrangements are made, RAFT’s counseling sessions are conducted via Simple Practice. Of course, this is a HIPAA compliant video platform that works like Zoom. Before your appointment, you will receive a link to a website. Click on it when your appointment time is scheduled to start. You can use the camera and audio on your computer or mobile device. If you prefer, you can also download the Telehealth by SimplePractice app for free if you are using a mobile device. Here are the links to the Simple Practice Telehealth App for both Android and Apple users.

Unless other arrangements are made, RAFT’s counseling sessions are conducted via Simple Practice. Of course, this is a HIPAA compliant video platform that works like Zoom. Before your appointment, you will receive a link to a website. Click on it when your appointment time is scheduled to start. You can use the camera and audio on your computer or mobile device. If you prefer, you can also download the Telehealth by SimplePractice app for free if you are using a mobile device. Here are the links to the Simple Practice Telehealth App for both Android and Apple users.

 
Online counseling for anxiety treatment 

Do you worry even when you know it’s not something to worry about? Is it hard to catch your breath because everything feels overwhelming? A behavioral health therapist can work with you and empower you to feel more grounded, connected, and purpose-driven. Online therapy can address challenges with anxiety. Our skilled therapists at RAFT will work with you to target anxiety and work on your wellness goals. 

 
Online therapy for depression 

Is your sadness getting in the way of enjoying everything good in your life? Does it feel thing everything is falling apart even when you know that it’s not? Online counselors at RAFT have experience working with individuals with depression. Often, they approach depression from both directions so that you achieve maximum benefits from counseling. 

 
Online trauma therapy

Do your reactions sometimes seem intense? Like you’re reacting to something else? Or, do you experience flashbacks or panic attacks? A trauma therapist can help you process past events and situations that are keeping you stuck. Working with a counselor can reduce your reactivity and put your emotions back in your control. RAFT’s therapists utilize online counseling for trauma therapy and PTSD treatment. 

Start online therapy in Colorado today 

We applaud you for taking the first steps toward bettering your mental health! At RAFT, we want to focus on what makes your healing journey unique. Online therapy gives you the flexibility and convenience to work on your goals from wherever you are located in Colorado. Reach out today to get connected with our team.

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