Therapy Talk with RAFT Counseling

*This library is a reflection of our dedication to wellness. It is not intended to replace human-to-human professional help or serve as a diagnostic tool* 

 
Fight Like a Therapist
Jun 17, 2025
Learn how to navigate conflict with confidence and empathy. Discover therapist strategies for arguing effectively, staying regulated, and building stronger connections with RAFT Counseling. ...
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200 Questions to Reconnect With Your Partner
May 07, 2025
Feeling distant in your relationship? These powerful questions for couples to reconnect can help you rebuild emotional engagement—whether you're married, dating, or somewhere in between....
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The One-Thing Rule: A Simple Way to Improve Communication in Your Relationship
May 01, 2025
Improve communication and reduce conflict in your relationship by focusing on one issue at a time. Learn how writing, art, and therapy support connection in couples at RAFT Counseling....
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Releasing Resentment: How to Reclaim Your Happiness in Your Relationship
Mar 19, 2025
Feeling resentment in your relationship? Learn how to communicate, set boundaries, and reclaim your happiness with this guide to healing and connection....
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Love Languages – What Do They Look Like with Your Partner?
Feb 25, 2025
Discover how love languages shape your relationship! Learn to recognize and express love in ways that truly resonate with your partner for deeper connection and understanding. ...
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No, It’s Not the Thought That Counts: Why Acknowledgment Matters
Nov 07, 2024
Discover why acknowledgment matters more than 'just the thought' and how it strengthens relationships. Explore 5 impactful ways to go further in making others feel valued. Connect with RAFT Counseling to start feeling seen, heard, and understood!...
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How Individual Therapy Can Strengthen Your Relationship from the Inside Out part 2
Oct 14, 2024
Discover how individual therapy can prepare you for couples therapy and strengthen your relationship. Learn why focusing on personal growth first can lead to lasting love and deeper connection with RAFT Counseling....
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Why Focusing on Yourself First Can Save Your Relationship: The Surprising Benefits of Individual Therapy part 1
Oct 10, 2024
Discover how starting with individual therapy can improve your relationship. Learn the benefits of self-awareness, emotional regulation, and personal growth in this insightful guide from RAFT Counseling....
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Reignite the Spark: Essential Questions for Couples to Reconnect
Jul 01, 2024
Explore essential questions designed to reignite the spark and strengthen your relationship. Discover expert-approved questions for couples to reconnect and deepen emotional intimacy with RAFT Counseling, located in Parker, Colorado....
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Nurturing Connection: Strengthening Relationships Through Effective Communication
Apr 26, 2024
From active listening to practicing empathy, compassion, and a shared sense of solidarity, there are time-tested strategies to foster dialogue in any relationship. Let’s explore some of these and work together to make your bonds stronger. ...
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Balancing Love and Labor: Navigating Workaholic Relationships for a Lasting Marriage
Mar 04, 2024
Discover essential tips for maintaining a balanced and thriving marriage, from setting boundaries to creating shared moments. Navigate the complexities of relationships impacted by workaholic behavior with RAFT Counseling!...
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Are You Trying to Be the Perfect Partner?
Feb 20, 2024
Explore the drawbacks of perfectionism in this blog. Learn to recognize harmful patterns, adjust expectations, and embrace realistic goals for healthier relationships. For support, connect with RAFT Counseling to navigate perfectionism!...
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Navigating Perfectionism in Your Relationship
Jan 10, 2024
Embracing imperfection can foster a healthier relationship dynamic, promoting open communication and understanding. RAFT Counseling offers insightful guidance, encouraging couples to prioritize connection and mutual support!...
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Helpful Ways to Explain Depression and Anxiety to Your Partner
Nov 29, 2023
In sickness and in health" extends beyond physical ailments in marriage. RAFT Counseling explores navigating mental health challenges within relationships. It emphasizes the importance of open communication and fostering support!...
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Navigating the Journey of Miscarriage Together as a Couple: Strategies for Healing and Growth
Jul 11, 2023
Our blog post provides insights on managing grief, fostering healing, and strengthening your bond as a couple. Gain valuable tips and professional guidance from RAFT Counseling to support you on your path to healing after a miscarriage....
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Sustaining Love: Creating Long-lasting Happiness and Fulfillment in Your Relationship
Jul 03, 2023
Discover the keys to sustaining long-lasting happiness and fulfillment in your relationship. Explore the power of forgiveness, the importance of investing in self-care and mental health, and gain valuable insights from couples counseling!...
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Navigating Challenges: Strengthening Bonds and Overcoming Obstacles in Relationships
Jun 27, 2023
Discover essential topics for fostering a happy and healthy relationship in this blog series by RAFT Counseling. From navigating life transitions to managing stress, gain valuable insights practical strategies to strengthen your partnership!...
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Building Bridges of Love: Nurturing Happy and Healthy Relationships for Couples
Jun 23, 2023
Discover effective strategies for nurturing a healthy and happy relationship through couples counseling in Parker, CO. Explore valuable insights and expert advice on couples therapy, mental health, and building a strong foundation for lasting love. ...
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7 Effective Communication Techniques for Strengthening Your Relationship
May 26, 2023
These techniques, designed to foster understanding, empathy, and growth, offer invaluable tools for couples seeking to strengthen their bond. Here are 7 communication strategies you can try today!...
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Beyond the Physical: Why Emotional Engagement Matters in Relationships
Apr 26, 2023
Discover the Importance of Emotional Engagement in Mental Health: Why Being Present is Not Enough - In this blog post, we explore the concept of emotional engagement and its crucial role in mental health and healthy relationships. ...
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Do We Have to Talk About Sex in Couples Therapy?
Jul 29, 2022
Couples therapy is incredibly valuable. It’s an opportunity to grow together and strengthen your bond. However, the topic of sex can seem like a sensitive topic....
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Why do Women Initiate Divorce?
Sep 27, 2022
You stood in front of one another with your friends, family, and loved ones watching. Both of you promised to have and to hold from that day moving forward. How did it end up like this?...
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Listen, Laugh, and Love Your Way Out of a Post-Vacation Fight
Nov 30, 2022
You just got back from the most amazing vacation with your partner. The sunsets were beautiful, the cocktails were strong, and the laughter was plentiful. But now, just a few days later, you find yourselves in a full-blown fight......
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Is It True That Women Are Happier After Divorce?
Oct 18, 2022
Divorce is often seen as a negative thing. People are led to believe that it causes women to be sad and hurt. What would you say if you were told that women are actually happier after a divorce? But it's not so black and white.......
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