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Step into a world where we passionately share our expertise in anxiety, trauma, relationships, and stress, all while prioritizing your wellness. Our blog article library reflects the immense value, unwavering commitment, and dedicated approach that the RAFT Team brings to the mental and behavioral health space.

*This blog is not intended to replace human-to-human professional help or serve as a diagnostic tool* 

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Therapy Talk: Unlocking Answers in 'Ask a Therapist'. 

We invite you to actively participate in our engaging "Ask a Therapist" series. Whether you have burning questions about anxiety, trauma, relationships, or stress, our dedicated team is here to unlock the answers you're seeking. Join the conversation!

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Beyond Memes: Unlocking the Secrets of Self-Care for Enhanced Mental Health
Jul 07, 2023
from your RAFT Counseling Team
Discover the transformative power of self-care as we explore the positive impact of engaging in enjoyable activities, nurturing meaningful connections, and making transformative appearance changes. Enhance your mental wellness with RAFT Counseling!...
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Sustaining Love: Creating Long-lasting Happiness and Fulfillment in Your Relationship
Jul 03, 2023
from Your RAFT Counseling Team
Discover the keys to sustaining long-lasting happiness and fulfillment in your relationship. Explore the power of forgiveness, the importance of investing in self-care and mental health, and gain valuable insights from couples counseling!...
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Navigating Challenges: Strengthening Bonds and Overcoming Obstacles in Relationships
Jun 27, 2023
From Your RAFT Counseling Team
Discover essential topics for fostering a happy and healthy relationship in this blog series by RAFT Counseling. From navigating life transitions to managing stress, gain valuable insights practical strategies to strengthen your partnership!...
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Building Bridges of Love: Nurturing Happy and Healthy Relationships for Couples
Jun 23, 2023
From your RAFT Counseling Team
Discover effective strategies for nurturing a healthy and happy relationship through couples counseling in Parker, CO. Explore valuable insights and expert advice on couples therapy, mental health, and building a strong foundation for lasting love. ...
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Navigating Shared Grief: When Names Overlap in Pregnancy
Jul 07, 2023
Discover guidance and support for navigating the emotional complexities surrounding the overlap of names in pregnancy after experiencing a miscarriage. Explore counseling options in Parker CO, for mental health, relationship counseling, and anxiety....
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Finding Inner Balance: How Yoga Can Revolutionize Mental Health
Jun 18, 2023
Explore the transformative power of yoga for mental health and discover how RAFT Counseling in Parker, CO integrates yoga therapy to enhance well-being. Uncover the benefits of trauma-informed yoga and cultivate resilience on your healing journey. ...
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7 Effective Communication Techniques for Strengthening Your Relationship
May 26, 2023
These techniques, designed to foster understanding, empathy, and growth, offer invaluable tools for couples seeking to strengthen their bond. Here are 7 communication strategies you can try today!...
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Integrating Treatment Approaches for Anxiety and Trauma Recovery
May 23, 2023
from your RAFT Counseling Team
Discover how therapy, social connection, and self-care practices intersect to create a powerful approach to healing from anxiety and trauma with RAFT Counseling in Parker, Colorado....
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Empowering Resilience: Exploring Medication as a Tool for Anxiety and Trauma Treatment
May 19, 2023
Navigating the co-occurrence of anxiety and trauma: Gain insights into the role of medication and therapy in comprehensive treatment, fostering resilience and reclaiming well-being. From RAFT Counseling in Parker, CO....
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When Anxiety and Trauma Collide: Exploring their Co-Occurrence and Implications
May 15, 2023
from your RAFT Counseling Team
Explore the co-occurrence of trauma and anxiety, uncovering common symptoms and the significance of integrated treatment approaches. Join us for insights and healing at Raft Counseling in Parker, CO....
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